date; Sunday, April 13, 2008
time; 11:18 PM

Orange, raw, Florida

Energy 50 kcal 190 kJ
Carbohydrates 11.54 g
- Sugars 9.14 g
- Dietary fiber 2.4 g
Fat 0.21 g
Protein 0.70 g
Thiamin (Vit. B1) 0.100 mg 8%
Riboflavin (Vit. B2) 0.040 mg 3%
Niacin (Vit. B3) 0.400 mg 3%
Pantothenic acid (B5) 0.250 mg 5%
Vitamin B6 0.051 mg 4%
Folate (Vit. B9) 17 μg 4%
Vitamin C 45 mg 75%
Calcium 43 mg 4%
Iron 0.09 mg 1%
Magnesium 10 mg 3%
Phosphorus 12 mg 2%
Potassium 169 mg 4%
Zinc 0.08 mg 1%

date; Tuesday, April 8, 2008
time; 11:18 PM

Orange output in 2005